503: No straps, shoes or belt

Well, I finally learned how to download video. Here is proof I actually did the deadlift I wrote about....not that anyone cares anymore (but my little guy still thinks I am the strongest man in the world!!!)

Me: 6'5", 215 lbs, 503 lbd deadlift. Enjoy, 'cause it ain't pretty! Click here for the video.

This will pretty much wrap up my posting here for a while until I figure out how to use this blog from San Diego!! Cheers.